10.1 km | 00:59:51 | 05:55/km日期: 2018-05-05 16:47 - 卡路里: 709 Cal - 總步數: 10070 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 05'49" / 05'38" / 05'42" / 05'58" / 05'48" / 05'55" / 06'30" / 06'06" / 06'00" / 05'48" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'10") | 1007 / 1007 | 171 / 101 |
2 | | 05'36" | 1004 / 2011 | 173 / 102 |
3 | | 05'41" (+00'05") | 1002 / 3014 | 171 / 102 |
4 | | 05'57" (+00'21") | 1001 / 4015 | 169 / 98 |
5 | | 05'46" (+00'10") | 1005 / 5021 | 168 / 102 |
6 | | 05'54" (+00'18") | 1001 / 6022 | 167 / 100 |
7 | | 06'33" (+00'57") | 1002 / 7024 | 161 / 94 |
8 | | 06'04" (+00'28") | 1002 / 8026 | 165 / 99 |
9 | | 05'59" (+00'23") | 1001 / 9028 | 166 / 100 |
10 | | 05'46" (+00'10") | 1004 / 10032 | 168 / 102 |
11 | | 05'12" | 108 / 10141 | 169 / 113 |
5月累積里程 :
104.85 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'42" | 00:17'09" |
4 | 05'58" | 00:23'07" |
5 | 05'48" | 00:28'55" |
6 | 05'55" | 00:34'50" |
7 | 06'30" | 00:41'20" |
8 | 06'06" | 00:47'26" |
9 | 06'00" | 00:53'26" |
10 | 05'48" | 00:59'14" |
10.1 | 05'40" | 00:59'51" |