14.0 km | 01:07:41 | 04:49/km日期: 2018-05-03 11:38 - 地點: 中正紀念堂 - 天氣: 陰 - 平均心率: 161 - 卡路里: 808 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 09'00" / 05'01" / 04'48" / 05'01" / 04'48" / 04'46" / 04'47" / 04'48" / 04'47" / 04'44" / 04'48" / 04'39" / 04'47" / 04'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'33") | 1000 / 1000 |
| 2 | | 05'01" (+00'22") | 1000 / 2000 |
| 3 | | 04'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 04'48" (+00'09") | 1000 / 5000 |
| 6 | | 04'45" (+00'06") | 1000 / 6000 |
| 7 | | 04'46" (+00'07") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'46" (+00'07") | 1000 / 9000 |
| 10 | | 04'43" (+00'04") | 1000 / 10000 |
| 11 | | 04'48" (+00'09") | 1000 / 11000 |
| 12 | | 04'39" | 1000 / 12000 |
| 13 | | 04'46" (+00'07") | 1000 / 13000 |
| 14 | | 04'40" (+00'01") | 1000 / 14000 |
| 15 | | 04'15" | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
261.16 km 
Mizuno WAVE AMULET 6 累積 :
118.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 05'01" | 00:14'01" |
| 3 | 04'48" | 00:18'49" |
| 4 | 05'01" | 00:23'50" |
| 5 | 04'48" | 00:28'38" |
| 6 | 04'46" | 00:33'24" |
| 7 | 04'47" | 00:38'11" |
| 8 | 04'48" | 00:42'59" |
| 9 | 04'47" | 00:47'46" |
| 10 | 04'44" | 00:52'30" |
| 11 | 04'48" | 00:57'18" |
| 12 | 04'39" | 01:01'57" |
| 13 | 04'47" | 01:06'44" |
| 14 | 04'40" | 01:11'24" |
| 14.0 | 04'47" | 01:11'30" |
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