10.0 km | 01:27:17 | 08:43/km日期: 2018-05-13 16:12 - 總爬升: 176 m - 卡路里: 765 Cal - 總步數: 12816 - 平均步頻: 146 - 平均步幅: 78 cm - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(29)
Pace: 08'16" / 09'41" / 08'26" / 08'50" / 09'15" / 08'39" / 07'40" / 07'50" / 08'59" / 09'00" / 136'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+00'36") | 1004 / 1004 | 155 / 78 |
2 | | 09'39" (+02'02") | 1002 / 2007 | 119 / 86 |
3 | | 08'26" (+00'49") | 1007 / 3014 | 157 / 75 |
4 | | 08'47" (+01'10") | 1006 / 4021 | 150 / 75 |
5 | | 09'14" (+01'37") | 1001 / 5022 | 156 / 68 |
6 | | 08'41" (+01'04") | 1001 / 6024 | 149 / 76 |
7 | | 07'37" | 1005 / 7029 | 165 / 79 |
8 | | 08'11" (+00'34") | 1008 / 8037 | 159 / 76 |
9 | | 08'59" (+01'22") | 1005 / 9043 | 134 / 82 |
10 | | 08'57" (+01'20") | 1005 / 10048 | 126 / 88 |
11 | | 12'07" (+04'30") | 5 / 10054 | 60 / 137 |
5月累積里程 : 100.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 09'41" | 00:17'57" |
3 | 08'26" | 00:26'23" |
4 | 08'50" | 00:35'13" |
5 | 09'15" | 00:44'28" |
6 | 08'39" | 00:53'07" |
7 | 07'40" | 01:00'47" |
8 | 07'50" | 01:08'37" |
9 | 08'59" | 01:17'36" |
10 | 09'00" | 01:26'36" |
10.0 | 124'14" | 01:27'17" |