12.0 km | 01:16:19 | 06:21/km日期: 2018-05-03 15:59 - 平均心率: 131 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'43" / 06'32" / 06'11" / 06'00" / 06'06" / 06'05" / 06'11" / 06'47" / 06'34" / 06'20" / 06'36" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'04" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'10" (+00'10") | 1000 / 7000 |
| 8 | | 06'47" (+00'47") | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 1000 / 9000 |
| 10 | | 06'19" (+00'19") | 1000 / 10000 |
| 11 | | 06'36" (+00'36") | 1000 / 11000 |
| 12 | | 06'12" (+00'12") | 1000 / 12000 |
| 13 | | 07'30" (+01'30") | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 119.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'32" | 00:13'15" |
| 3 | 06'11" | 00:19'26" |
| 4 | 06'00" | 00:25'26" |
| 5 | 06'06" | 00:31'32" |
| 6 | 06'05" | 00:37'37" |
| 7 | 06'11" | 00:43'48" |
| 8 | 06'47" | 00:50'35" |
| 9 | 06'34" | 00:57'09" |
| 10 | 06'20" | 01:03'29" |
| 11 | 06'36" | 01:10'05" |
| 12 | 06'12" | 01:16'17" |
| 12.0 | 07'24" | 01:16'20" |
8221.0 km | 
0.0 km
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