13.5 km | 01:41:21 | 07:30/km日期: 2018-05-04 20:46 - 地點: 百年大鎮 - 天氣: 陰天-夜 - 平均心率: 106 - 卡路里: 814 Cal - 平均步頻: 124
Pace: 08'19" / 08'04" / 07'34" / 07'39" / 08'22" / 08'20" / 05'57" / 05'39" / 06'41" / 08'51" / 08'03" / 06'41" / 07'23" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'39") | 1000 / 1000 |
| 2 | | 08'04" (+02'26") | 1000 / 2000 |
| 3 | | 07'34" (+01'56") | 1000 / 3000 |
| 4 | | 07'39" (+02'01") | 1000 / 4000 |
| 5 | | 08'22" (+02'44") | 1000 / 5000 |
| 6 | | 08'19" (+02'41") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'40" (+01'02") | 1000 / 9000 |
| 10 | | 08'51" (+03'13") | 1000 / 10000 |
| 11 | | 08'03" (+02'25") | 1000 / 11000 |
| 12 | | 06'40" (+01'02") | 1000 / 12000 |
| 13 | | 07'22" (+01'44") | 1000 / 13000 |
| 14 | | 07'26" (+01'48") | 512 / 13512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
320.29 km 
母子鱷魚 黑色Y拖 累積 :
2015.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'04" | 00:16'23" |
| 3 | 07'34" | 00:23'57" |
| 4 | 07'39" | 00:31'36" |
| 5 | 08'22" | 00:39'58" |
| 6 | 08'20" | 00:48'18" |
| 7 | 05'57" | 00:54'15" |
| 8 | 05'39" | 00:59'54" |
| 9 | 06'41" | 01:06'35" |
| 10 | 08'51" | 01:15'26" |
| 11 | 08'03" | 01:23'29" |
| 12 | 06'41" | 01:30'10" |
| 13 | 07'23" | 01:37'33" |
| 13.5 | 07'24" | 01:41'21" |
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