21.1 km | 01:54:44 | 05:25/km日期: 2018-05-07 18:08 - 卡路里: 953 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'55" / 05'32" / 05'32" / 05'27" / 05'30" / 05'23" / 05'24" / 05'24" / 05'07" / 06'57" / 05'10" / 04'58" / 04'49" / 04'15" / 05'57" / 05'25" / 05'11" / 05'14" / 05'20" / 05'52" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'41") | 1000 / 1000 |
2 | | 05'31" (+01'17") | 1000 / 2000 |
3 | | 05'32" (+01'18") | 1000 / 3000 |
4 | | 05'27" (+01'13") | 1000 / 4000 |
5 | | 05'29" (+01'15") | 1000 / 5000 |
6 | | 05'23" (+01'09") | 1000 / 6000 |
7 | | 05'24" (+01'10") | 1000 / 7000 |
8 | | 05'23" (+01'09") | 1000 / 8000 |
9 | | 05'07" (+00'53") | 1000 / 9000 |
10 | | 06'56" (+02'42") | 1000 / 10000 |
11 | | 05'09" (+00'55") | 1000 / 11000 |
12 | | 04'58" (+00'44") | 1000 / 12000 |
13 | | 04'48" (+00'34") | 1000 / 13000 |
14 | | 04'14" | 1000 / 14000 |
15 | | 05'57" (+01'43") | 1000 / 15000 |
16 | | 05'25" (+01'11") | 1000 / 16000 |
17 | | 05'11" (+00'57") | 1000 / 17000 |
18 | | 05'14" (+01'00") | 1000 / 18000 |
19 | | 05'19" (+01'05") | 1000 / 19000 |
20 | | 05'52" (+01'38") | 1000 / 20000 |
21 | | 05'41" (+01'27") | 1000 / 21000 |
22 | | 05'38" (+01'24") | 117 / 21117 |
5月累積里程 :
428.22 km 母子鱷魚 Y拖2代黑 累積 :
1163.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'32" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'27" | 00:22'26" |
5 | 05'30" | 00:27'56" |
6 | 05'23" | 00:33'19" |
7 | 05'24" | 00:38'43" |
8 | 05'24" | 00:44'07" |
9 | 05'07" | 00:49'14" |
10 | 06'57" | 00:56'11" |
11 | 05'10" | 01:01'21" |
12 | 04'58" | 01:06'19" |
13 | 04'49" | 01:11'08" |
14 | 04'15" | 01:15'23" |
15 | 05'57" | 01:21'20" |
16 | 05'25" | 01:26'45" |
17 | 05'11" | 01:31'56" |
18 | 05'14" | 01:37'10" |
19 | 05'20" | 01:42'30" |
20 | 05'52" | 01:48'22" |
21 | 05'42" | 01:54'04" |
21.1 | 05'41" | 01:54'44" |