11.2 km | 01:04:58 | 05:48/km日期: 2018-05-10 20:35 - 地點: 微風運河 - 卡路里: 716 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'10" / 05'48" / 06'03" / 05'54" / 05'52" / 05'50" / 05'50" / 05'47" / 05'38" / 05'17" / 05'19" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'49") | 991 / 991 |
2 | | 05'49" (+00'31") | 1013 / 2004 |
3 | | 06'00" (+00'42") | 1007 / 3011 |
4 | | 05'54" (+00'36") | 998 / 4010 |
5 | | 05'53" (+00'35") | 1009 / 5019 |
6 | | 05'49" (+00'31") | 1003 / 6023 |
7 | | 05'51" (+00'33") | 1007 / 7030 |
8 | | 05'45" (+00'27") | 1006 / 8037 |
9 | | 05'34" (+00'16") | 993 / 9030 |
10 | | 05'18" | 1011 / 10041 |
11 | | 05'20" (+00'02") | 1009 / 11050 |
12 | | 05'31" (+00'13") | 189 / 11240 |
5月累積里程 :
158.55 km ASICS GT-2000 6 累積 :
1215.6 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'48" | 00:11'58" |
3 | 06'03" | 00:18'01" |
4 | 05'54" | 00:23'55" |
5 | 05'52" | 00:29'47" |
6 | 05'50" | 00:35'37" |
7 | 05'50" | 00:41'27" |
8 | 05'47" | 00:47'14" |
9 | 05'38" | 00:52'52" |
10 | 05'17" | 00:58'09" |
11 | 05'19" | 01:03'28" |
11.2 | 06'30" | 01:04'46" |