9.2 km | 00:39:27 | 04:18/km日期: 2018-05-13 06:00 - 總爬升: 338 m - 卡路里: 511 Cal - 總步數: 6830 - 平均步頻: 173 - 平均步幅: 134 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 03'51" / 03'57" / 04'16" / 04'22" / 04'20" / 04'20" / 04'22" / 04'39" / 04'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'50" | 1000 / 1000 | 186 / 139 |
2 | | 03'55" (+00'05") | 1005 / 2005 | 177 / 143 |
3 | | 04'18" (+00'28") | 1000 / 3006 | 174 / 133 |
4 | | 04'20" (+00'30") | 1002 / 4008 | 169 / 136 |
5 | | 04'21" (+00'31") | 1006 / 5015 | 170 / 134 |
6 | | 04'18" (+00'28") | 1006 / 6022 | 174 / 133 |
7 | | 04'25" (+00'35") | 1003 / 7025 | 171 / 131 |
8 | | 04'37" (+00'47") | 1004 / 8030 | 169 / 127 |
9 | | 04'22" (+00'32") | 1000 / 9030 | 173 / 131 |
10 | | 04'45" (+00'55") | 168 / 9198 | 142 / 147 |
5月累積里程 : 90.16 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 03'57" | 00:07'48" |
3 | 04'16" | 00:12'04" |
4 | 04'22" | 00:16'26" |
5 | 04'20" | 00:20'46" |
6 | 04'20" | 00:25'06" |
7 | 04'22" | 00:29'28" |
8 | 04'39" | 00:34'07" |
9 | 04'24" | 00:38'31" |
9.2 | 05'32" | 00:39'27" |