9.0 km | 00:57:04 | 06:19/km日期: 2018-05-11 18:34 - 卡路里: 514 Cal - 總步數: 10178 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 06'48" / 06'15" / 06'28" / 06'32" / 06'22" / 06'14" / 06'17" / 05'57" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'47") | 1005 / 1005 | 176 / 83 |
2 | | 06'13" (+00'15") | 1003 / 2009 | 179 / 89 |
3 | | 06'27" (+00'29") | 1008 / 3017 | 179 / 86 |
4 | | 06'27" (+00'29") | 1004 / 4021 | 178 / 86 |
5 | | 06'23" (+00'25") | 1007 / 5029 | 178 / 87 |
6 | | 06'11" (+00'13") | 1004 / 6033 | 177 / 91 |
7 | | 06'13" (+00'15") | 1001 / 7035 | 178 / 89 |
8 | | 05'58" | 1003 / 8038 | 178 / 93 |
9 | | 05'58" | 1000 / 9039 | 179 / 93 |
5月累積里程 :
28.08 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'15" | 00:13'03" |
3 | 06'28" | 00:19'31" |
4 | 06'32" | 00:26'03" |
5 | 06'22" | 00:32'25" |
6 | 06'14" | 00:38'39" |
7 | 06'17" | 00:44'56" |
8 | 05'57" | 00:50'53" |
9 | 05'59" | 00:56'52" |
9.0 | 07'38" | 00:57'04" |