32.6 km | 03:15:29 | 05:59/km日期: 2018-05-10 18:47 - 卡路里: 2053 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 06'25" / 06'01" / 05'58" / 05'57" / 05'57" / 05'57" / 06'38" / 05'55" / 06'13" / 05'57" / 06'09" / 05'54" / 06'03" / 05'56" / 05'51" / 05'57" / 05'56" / 05'32" / 05'04" / 05'21" / 05'18" / 06'44" / 05'43" / 05'43" / 05'47" / 05'48" / 06'55" / 05'57" / 06'45" / 05'44" / 06'15" / 05'50" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'58") | 1000 / 2000 |
| 3 | | 05'57" (+00'54") | 1000 / 3000 |
| 4 | | 05'57" (+00'54") | 1000 / 4000 |
| 5 | | 05'56" (+00'53") | 1000 / 5000 |
| 6 | | 05'56" (+00'53") | 1000 / 6000 |
| 7 | | 06'38" (+01'35") | 1000 / 7000 |
| 8 | | 05'55" (+00'52") | 1000 / 8000 |
| 9 | | 06'12" (+01'09") | 1000 / 9000 |
| 10 | | 05'57" (+00'54") | 1000 / 10000 |
| 11 | | 06'09" (+01'06") | 1000 / 11000 |
| 12 | | 05'53" (+00'50") | 1000 / 12000 |
| 13 | | 06'03" (+01'00") | 1000 / 13000 |
| 14 | | 05'55" (+00'52") | 1000 / 14000 |
| 15 | | 05'51" (+00'48") | 1000 / 15000 |
| 16 | | 05'56" (+00'53") | 1000 / 16000 |
| 17 | | 05'56" (+00'53") | 1000 / 17000 |
| 18 | | 05'32" (+00'29") | 1000 / 18000 |
| 19 | | 05'03" | 1000 / 19000 |
| 20 | | 05'21" (+00'18") | 1000 / 20000 |
| 21 | | 05'18" (+00'15") | 1000 / 21000 |
| 22 | | 06'43" (+01'40") | 1000 / 22000 |
| 23 | | 05'43" (+00'40") | 1000 / 23000 |
| 24 | | 05'42" (+00'39") | 1000 / 24000 |
| 25 | | 05'47" (+00'44") | 1000 / 25000 |
| 26 | | 05'47" (+00'44") | 1000 / 26000 |
| 27 | | 06'54" (+01'51") | 1000 / 27000 |
| 28 | | 05'57" (+00'54") | 1000 / 28000 |
| 29 | | 06'44" (+01'41") | 1000 / 29000 |
| 30 | | 05'44" (+00'41") | 1000 / 30000 |
| 31 | | 06'14" (+01'11") | 1000 / 31000 |
| 32 | | 05'50" (+00'47") | 1000 / 32000 |
| 33 | | 07'10" (+02'07") | 602 / 32602 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 05'58" | 00:18'24" |
| 4 | 05'57" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 05'57" | 00:36'15" |
| 7 | 06'38" | 00:42'53" |
| 8 | 05'55" | 00:48'48" |
| 9 | 06'13" | 00:55'01" |
| 10 | 05'57" | 01:00'58" |
| 11 | 06'09" | 01:07'07" |
| 12 | 05'54" | 01:13'01" |
| 13 | 06'03" | 01:19'04" |
| 14 | 05'56" | 01:25'00" |
| 15 | 05'51" | 01:30'51" |
| 16 | 05'57" | 01:36'48" |
| 17 | 05'56" | 01:42'44" |
| 18 | 05'32" | 01:48'16" |
| 19 | 05'04" | 01:53'20" |
| 20 | 05'21" | 01:58'41" |
| 21 | 05'18" | 02:03'59" |
| 22 | 06'44" | 02:10'43" |
| 23 | 05'43" | 02:16'26" |
| 24 | 05'43" | 02:22'09" |
| 25 | 05'47" | 02:27'56" |
| 26 | 05'48" | 02:33'44" |
| 27 | 06'55" | 02:40'39" |
| 28 | 05'57" | 02:46'36" |
| 29 | 06'45" | 02:53'21" |
| 30 | 05'44" | 02:59'05" |
| 31 | 06'15" | 03:05'20" |
| 32 | 05'50" | 03:11'10" |
| 32.6 | 07'10" | 03:15'29" |
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