13.0 km | 01:05:56 | 05:04/km日期: 2018-05-13 17:15 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 05'07" / 05'02" / 05'05" / 05'16" / 05'13" / 05'20" / 05'06" / 05'00" / 05'26" / 04'57" / 05'00" / 04'49" / 04'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'33") | 1000 / 1000 |
2 | | 05'01" (+00'28") | 1000 / 2000 |
3 | | 05'05" (+00'32") | 1000 / 3000 |
4 | | 05'15" (+00'42") | 1000 / 4000 |
5 | | 05'13" (+00'40") | 1000 / 5000 |
6 | | 05'19" (+00'46") | 1000 / 6000 |
7 | | 05'06" (+00'33") | 1000 / 7000 |
8 | | 04'59" (+00'26") | 1000 / 8000 |
9 | | 05'25" (+00'52") | 1000 / 9000 |
10 | | 04'57" (+00'24") | 1000 / 10000 |
11 | | 04'59" (+00'26") | 1000 / 11000 |
12 | | 04'48" (+00'15") | 1000 / 12000 |
13 | | 04'33" | 1000 / 13000 |
14 | | 04'20" | 10 / 13010 |
5月累積里程 :
204.94 km mizuno 皇速 TR 累積 :
352.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'02" | 00:10'09" |
3 | 05'05" | 00:15'14" |
4 | 05'16" | 00:20'30" |
5 | 05'13" | 00:25'43" |
6 | 05'20" | 00:31'03" |
7 | 05'06" | 00:36'09" |
8 | 05'00" | 00:41'09" |
9 | 05'26" | 00:46'35" |
10 | 04'57" | 00:51'32" |
11 | 05'00" | 00:56'32" |
12 | 04'49" | 01:01'21" |
13 | 04'33" | 01:05'54" |
13.0 | 04'40" | 01:05'57" |