15.0 km | 01:11:52 | 04:46/km日期: 2014-02-12 19:48 - 地點: 還是舉白旗 - 天氣: ...... - 卡路里: 907 Cal - 溫度: 12°C - 濕度: 98%
Pace: 05'04" / 04'52" / 04'56" / 04'52" / 04'56" / 04'48" / 04'36" / 04'48" / 04'44" / 04'36" / 04'40" / 04'40" / 04'40" / 04'40" / 04'44" / 01'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'27") | 1008 / 1008 |
| 2 | | 04'57" (+00'18") | 1004 / 2012 |
| 3 | | 04'54" (+00'15") | 1000 / 3013 |
| 4 | | 04'52" (+00'13") | 986 / 3998 |
| 5 | | 04'56" (+00'17") | 1004 / 5004 |
| 6 | | 04'45" (+00'06") | 1010 / 6013 |
| 7 | | 04'42" (+00'03") | 986 / 6999 |
| 8 | | 04'45" (+00'06") | 1006 / 8007 |
| 9 | | 04'41" (+00'02") | 1000 / 9008 |
| 10 | | 04'39" | 990 / 9998 |
| 11 | | 04'39" | 1002 / 11000 |
| 12 | | 04'41" (+00'02") | 1000 / 12000 |
| 13 | | 04'39" | 1004 / 13004 |
| 14 | | 04'39" | 992 / 13997 |
| 15 | | 04'43" (+00'04") | 998 / 14995 |
| 16 | | 07'24" (+02'45") | 18 / 15013 |
2月累積里程 :
328.02 km 
Brooks T7 Racer 累積 :
1017.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 04'56" | 00:14'52" |
| 4 | 04'52" | 00:19'44" |
| 5 | 04'56" | 00:24'40" |
| 6 | 04'48" | 00:29'28" |
| 7 | 04'36" | 00:34'04" |
| 8 | 04'48" | 00:38'52" |
| 9 | 04'44" | 00:43'36" |
| 10 | 04'36" | 00:48'12" |
| 11 | 04'40" | 00:52'52" |
| 12 | 04'40" | 00:57'32" |
| 13 | 04'40" | 01:02'12" |
| 14 | 04'40" | 01:06'52" |
| 15 | 04'44" | 01:11'36" |
| 15.0 | 05'07" | 01:11'40" |
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