26.8 km | 04:19:21 | 09:41/km日期: 2018-05-19 07:10 - 總爬升: 654 m - 平均心率: 154 - 卡路里: 1547 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'26" / 06'16" / 09'10" / 06'30" / 10'20" / 06'38" / 15'40" / 08'34" / 08'16" / 10'31" / 07'37" / 05'53" / 05'47" / 09'53" / 08'31" / 07'24" / 12'10" / 06'50" / 08'08" / 13'05" / 12'16" / 11'26" / 10'07" / 15'32" / 17'36" / 09'15" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 06'16" (+00'51") | 1000 / 2000 |
| 3 | | 09'09" (+03'44") | 1000 / 3000 |
| 4 | | 06'29" (+01'04") | 1000 / 4000 |
| 5 | | 10'20" (+04'55") | 1000 / 5000 |
| 6 | | 06'38" (+01'13") | 1000 / 6000 |
| 7 | | 15'39" (+10'14") | 1000 / 7000 |
| 8 | | 08'34" (+03'09") | 1000 / 8000 |
| 9 | | 08'16" (+02'51") | 1000 / 9000 |
| 10 | | 10'30" (+05'05") | 1000 / 10000 |
| 11 | | 07'36" (+02'11") | 1000 / 11000 |
| 12 | | 05'53" (+00'28") | 1000 / 12000 |
| 13 | | 05'47" (+00'22") | 1000 / 13000 |
| 14 | | 09'53" (+04'28") | 1000 / 14000 |
| 15 | | 08'30" (+03'05") | 1000 / 15000 |
| 16 | | 07'24" (+01'59") | 1000 / 16000 |
| 17 | | 12'09" (+06'44") | 1000 / 17000 |
| 18 | | 06'50" (+01'25") | 1000 / 18000 |
| 19 | | 08'07" (+02'42") | 1000 / 19000 |
| 20 | | 13'05" (+07'40") | 1000 / 20000 |
| 21 | | 12'15" (+06'50") | 1000 / 21000 |
| 22 | | 11'26" (+06'01") | 1000 / 22000 |
| 23 | | 10'06" (+04'41") | 1000 / 23000 |
| 24 | | 15'32" (+10'07") | 1000 / 24000 |
| 25 | | 17'35" (+12'10") | 1000 / 25000 |
| 26 | | 09'15" (+03'50") | 1000 / 26000 |
| 27 | | 13'23" (+07'58") | 783 / 26783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
115.68 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
835.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'16" | 00:11'42" |
| 3 | 09'10" | 00:20'52" |
| 4 | 06'30" | 00:27'22" |
| 5 | 10'20" | 00:37'42" |
| 6 | 06'38" | 00:44'20" |
| 7 | 15'40" | 01:00'00" |
| 8 | 08'34" | 01:08'34" |
| 9 | 08'16" | 01:16'50" |
| 10 | 10'31" | 01:27'21" |
| 11 | 07'37" | 01:34'58" |
| 12 | 05'53" | 01:40'51" |
| 13 | 05'47" | 01:46'38" |
| 14 | 09'53" | 01:56'31" |
| 15 | 08'31" | 02:05'02" |
| 16 | 07'24" | 02:12'26" |
| 17 | 12'10" | 02:24'36" |
| 18 | 06'50" | 02:31'26" |
| 19 | 08'08" | 02:39'34" |
| 20 | 13'05" | 02:52'39" |
| 21 | 12'16" | 03:04'55" |
| 22 | 11'26" | 03:16'21" |
| 23 | 10'07" | 03:26'28" |
| 24 | 15'32" | 03:42'00" |
| 25 | 17'36" | 03:59'36" |
| 26 | 09'15" | 04:08'51" |
| 26.8 | 13'23" | 04:19'21" |
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