10.1 km | 00:51:32 | 05:06/km日期: 2014-02-13 19:16 - 地點: 還是舉白旗 - 天氣: 冷就算了,幹嘛有風 - 卡路里: 608 Cal - 溫度: 11°C - 濕度: 98%
Pace: 05'32" / 05'20" / 05'08" / 05'12" / 05'08" / 05'00" / 04'56" / 04'56" / 04'52" / 04'52" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1008 / 1008 |
| 2 | | 05'21" (+00'30") | 995 / 2003 |
| 3 | | 05'11" (+00'20") | 1006 / 3009 |
| 4 | | 05'14" (+00'23") | 995 / 4004 |
| 5 | | 05'04" (+00'13") | 1002 / 5007 |
| 6 | | 05'03" (+00'12") | 990 / 5997 |
| 7 | | 04'56" (+00'05") | 999 / 6996 |
| 8 | | 04'58" (+00'07") | 1000 / 7996 |
| 9 | | 04'51" | 1002 / 8999 |
| 10 | | 04'53" (+00'02") | 1004 / 10004 |
| 11 | | 04'49" | 76 / 10080 |
2月累積里程 :
328.02 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'08" | 00:16'00" |
| 4 | 05'12" | 00:21'12" |
| 5 | 05'08" | 00:26'20" |
| 6 | 05'00" | 00:31'20" |
| 7 | 04'56" | 00:36'16" |
| 8 | 04'56" | 00:41'12" |
| 9 | 04'52" | 00:46'04" |
| 10 | 04'52" | 00:50'56" |
| 10.1 | 04'59" | 00:51'20" |
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