16.4 km | 01:52:11 | 06:51/km日期: 2018-05-16 20:07 - 卡路里: 1154 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'24" / 30'51" / 06'20" / 06'05" / 06'03" / 06'22" / 09'28" / 06'08" / 13'35" / 05'54" / 08'40" / 06'16" / 06'12" / 06'06" / 09'42" / 07'46" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'31") | 1000 / 1000 |
2 | | 06'20" (+00'27") | 1000 / 2000 |
3 | | 06'19" (+00'26") | 1000 / 3000 |
4 | | 06'04" (+00'11") | 1000 / 4000 |
5 | | 06'03" (+00'10") | 1000 / 5000 |
6 | | 06'21" (+00'28") | 1000 / 6000 |
7 | | 06'43" (+00'50") | 1000 / 7000 |
8 | | 06'08" (+00'15") | 1000 / 8000 |
9 | | 08'15" (+02'22") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 08'40" (+02'47") | 1000 / 11000 |
12 | | 06'15" (+00'22") | 1000 / 12000 |
13 | | 06'11" (+00'18") | 1000 / 13000 |
14 | | 06'06" (+00'13") | 1000 / 14000 |
15 | | 08'39" (+02'46") | 1000 / 15000 |
16 | | 07'01" (+01'08") | 1000 / 16000 |
17 | | 12'22" (+06'29") | 379 / 16379 |
5月累積里程 : 297.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 30'51" | 00:37'15" |
3 | 06'20" | 00:43'35" |
4 | 06'05" | 00:49'40" |
5 | 06'03" | 00:55'43" |
6 | 06'22" | 01:02'05" |
7 | 09'28" | 01:11'33" |
8 | 06'08" | 01:17'41" |
9 | 13'35" | 01:31'16" |
10 | 05'54" | 01:37'10" |
11 | 08'40" | 01:45'50" |
12 | 06'16" | 01:52'06" |
13 | 06'12" | 01:58'18" |
14 | 06'06" | 02:04'24" |
15 | 09'42" | 02:14'06" |
16 | 07'46" | 02:21'52" |
16.4 | 12'21" | 02:26'33" |