15.0 km | 02:17:07 | 09:07/km日期: 2018-05-20 10:28 - 總爬升: 215 m - 卡路里: 810 Cal - 總步數: 21914 - 平均步頻: 159 - 平均步幅: 68 cm - 溫度: 31°C - 濕度: 64%
Pace: 10'11" / 09'29" / 09'20" / 09'16" / 10'15" / 09'55" / 10'25" / 10'05" / 08'26" / 08'16" / 09'02" / 07'37" / 07'28" / 07'51" / 08'12" / 101'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'09" (+02'39") | 1002 / 1002 | 152 / 64 |
| 2 | | 09'27" (+01'57") | 1002 / 2005 | 161 / 65 |
| 3 | | 09'17" (+01'47") | 1003 / 3009 | 154 / 69 |
| 4 | | 09'31" (+02'01") | 1001 / 4011 | 166 / 63 |
| 5 | | 10'09" (+02'39") | 1005 / 5016 | 172 / 57 |
| 6 | | 10'11" (+02'41") | 1007 / 6023 | 169 / 57 |
| 7 | | 10'32" (+03'02") | 1005 / 7029 | 115 / 82 |
| 8 | | 09'50" (+02'20") | 1000 / 8030 | 118 / 85 |
| 9 | | 08'29" (+00'59") | 1008 / 9038 | 174 / 67 |
| 10 | | 08'19" (+00'49") | 1004 / 10042 | 178 / 67 |
| 11 | | 08'50" (+01'20") | 1002 / 11045 | 152 / 74 |
| 12 | | 07'46" (+00'16") | 1001 / 12046 | 179 / 71 |
| 13 | | 07'48" (+00'18") | 1003 / 13049 | 171 / 74 |
| 14 | | 07'30" | 1003 / 14052 | 179 / 74 |
| 15 | | 08'30" (+01'00") | 1004 / 15057 | 170 / 68 |
5月累積里程 : 100.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 09'29" | 00:19'40" |
| 3 | 09'20" | 00:29'00" |
| 4 | 09'16" | 00:38'16" |
| 5 | 10'15" | 00:48'31" |
| 6 | 09'55" | 00:58'26" |
| 7 | 10'25" | 01:08'51" |
| 8 | 10'05" | 01:18'56" |
| 9 | 08'26" | 01:27'22" |
| 10 | 08'16" | 01:35'38" |
| 11 | 09'02" | 01:44'40" |
| 12 | 07'37" | 01:52'17" |
| 13 | 07'28" | 01:59'45" |
| 14 | 07'51" | 02:07'36" |
| 15 | 08'12" | 02:15'48" |
| 15.0 | 97'31" | 02:17'07" |
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