10.4 km | 01:09:05 | 06:38/km日期: 2018-05-21 19:46 - 卡路里: 646 Cal - 總步數: 11600 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 07'05" / 06'15" / 06'10" / 06'15" / 06'20" / 06'45" / 06'20" / 06'30" / 06'50" / 07'26" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'53") | 1005 / 1005 | 166 / 85 |
| 2 | | 06'14" (+00'05") | 1000 / 2006 | 170 / 94 |
| 3 | | 06'09" | 1000 / 3006 | 169 / 95 |
| 4 | | 06'16" (+00'07") | 995 / 4002 | 168 / 94 |
| 5 | | 06'19" (+00'10") | 1001 / 5004 | 170 / 92 |
| 6 | | 06'43" (+00'34") | 1003 / 6007 | 168 / 88 |
| 7 | | 06'24" (+00'15") | 1001 / 7009 | 170 / 91 |
| 8 | | 06'29" (+00'20") | 1002 / 8011 | 168 / 91 |
| 9 | | 06'52" (+00'43") | 993 / 9005 | 166 / 87 |
| 10 | | 07'26" (+01'17") | 998 / 10003 | 166 / 80 |
| 11 | | 07'40" (+01'31") | 399 / 10403 | 154 / 84 |
5月累積里程 : 78.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'15" | 00:13'20" |
| 3 | 06'10" | 00:19'30" |
| 4 | 06'15" | 00:25'45" |
| 5 | 06'20" | 00:32'05" |
| 6 | 06'45" | 00:38'50" |
| 7 | 06'20" | 00:45'10" |
| 8 | 06'30" | 00:51'40" |
| 9 | 06'50" | 00:58'30" |
| 10 | 07'26" | 01:05'56" |
| 10.4 | 07'47" | 01:09'05" |
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