11.4 km | 01:11:53 | 06:18/km日期: 2014-02-21 09:10 - 卡路里: 698 Cal - 溫度: 10°C - 濕度: 76%
Pace: 06'50" / 06'32" / 06'24" / 06'15" / 05'59" / 06'04" / 06'06" / 06'18" / 06'24" / 06'08" / 06'14" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 11357 / 11357 |
| 2 | | 05'45" | 17 / 11374 |
| 3 | | 08'37" (+02'52") | 9 / 11384 |
| 4 | | 10'51" (+05'06") | 15 / 11399 |
2月累積里程 : 257.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 06'24" | 00:19'46" |
| 4 | 06'15" | 00:26'01" |
| 5 | 05'59" | 00:32'00" |
| 6 | 06'04" | 00:38'04" |
| 7 | 06'06" | 00:44'10" |
| 8 | 06'18" | 00:50'28" |
| 9 | 06'24" | 00:56'52" |
| 10 | 06'08" | 01:03'00" |
| 11 | 06'14" | 01:09'14" |
| 11.4 | 06'37" | 01:11'53" |
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