7.9 km | 00:54:50 | 06:59/km日期: 2014-02-18 17:15 - 地點: 敏惠恕專周圍 - 天氣: 舒適 - 卡路里: 339 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'56" / 07'20" / 07'16" / 06'44" / 06'32" / 06'56" / 06'56" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'31") | 1008 / 1008 |
| 2 | | 07'19" (+00'49") | 993 / 2001 |
| 3 | | 07'14" (+00'44") | 1002 / 3003 |
| 4 | | 06'48" (+00'18") | 999 / 4002 |
| 5 | | 06'30" | 1002 / 5005 |
| 6 | | 07'00" (+00'30") | 999 / 6004 |
| 7 | | 06'55" (+00'25") | 1000 / 7005 |
| 8 | | 07'11" (+00'41") | 828 / 7833 |
2月累積里程 : 142.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'20" | 00:14'16" |
| 3 | 07'16" | 00:21'32" |
| 4 | 06'44" | 00:28'16" |
| 5 | 06'32" | 00:34'48" |
| 6 | 06'56" | 00:41'44" |
| 7 | 06'56" | 00:48'40" |
| 7.8 | 07'16" | 00:54'44" |
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