11.0 km | 01:20:57 | 07:21/km日期: 2018-05-21 18:59 - 平均心率: 142 - 卡路里: 749 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 07'09" / 07'02" / 08'10" / 09'32" / 08'21" / 08'41" / 07'28" / 05'52" / 05'34" / 05'16" / 07'52" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'53") | 1000 / 1000 |
| 2 | | 07'02" (+01'47") | 1000 / 2000 |
| 3 | | 08'09" (+02'54") | 1000 / 3000 |
| 4 | | 09'32" (+04'17") | 1000 / 4000 |
| 5 | | 08'20" (+03'05") | 1000 / 5000 |
| 6 | | 08'41" (+03'26") | 1000 / 6000 |
| 7 | | 07'28" (+02'13") | 1000 / 7000 |
| 8 | | 05'51" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 07'51" (+02'36") | 1000 / 11000 |
| 12 | | 09'39" (+04'24") | 3 / 11003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 281.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'02" | 00:14'11" |
| 3 | 08'10" | 00:22'21" |
| 4 | 09'32" | 00:31'53" |
| 5 | 08'21" | 00:40'14" |
| 6 | 08'41" | 00:48'55" |
| 7 | 07'28" | 00:56'23" |
| 8 | 05'52" | 01:02'15" |
| 9 | 05'34" | 01:07'49" |
| 10 | 05'16" | 01:13'05" |
| 11 | 07'52" | 01:20'57" |
| 11.0 | 10'17" | 01:20'59" |
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