12.2 km | 01:01:51 | 05:03/km日期: 2018-05-24 14:20 - 地點: 三多國小 - 卡路里: 782 Cal - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 04'45" / 04'38" / 05'03" / 04'58" / 04'56" / 04'53" / 04'53" / 04'51" / 04'54" / 05'05" / 04'42" / 04'55" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'06") | 991 / 991 |
2 | | 04'36" | 1005 / 1996 |
3 | | 05'06" (+00'30") | 1004 / 3000 |
4 | | 04'54" (+00'18") | 996 / 3997 |
5 | | 04'56" (+00'20") | 1010 / 5007 |
6 | | 04'53" (+00'17") | 999 / 6007 |
7 | | 04'52" (+00'16") | 1002 / 7009 |
8 | | 04'50" (+00'14") | 1016 / 8026 |
9 | | 04'57" (+00'21") | 990 / 9016 |
10 | | 05'00" (+00'24") | 1015 / 10032 |
11 | | 04'42" (+00'06") | 996 / 11028 |
12 | | 04'56" (+00'20") | 1007 / 12035 |
13 | | 05'22" (+00'46") | 229 / 12265 |
5月累積里程 :
344.55 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'38" | 00:09'23" |
3 | 05'03" | 00:14'26" |
4 | 04'58" | 00:19'24" |
5 | 04'56" | 00:24'20" |
6 | 04'53" | 00:29'13" |
7 | 04'53" | 00:34'06" |
8 | 04'51" | 00:38'57" |
9 | 04'54" | 00:43'51" |
10 | 05'05" | 00:48'56" |
11 | 04'42" | 00:53'38" |
12 | 04'55" | 00:58'33" |
12.2 | 05'45" | 00:59'56" |