12.2 km | 03:29:10 | 17:10/km日期: 2018-05-26 13:27 - 總爬升: 684 m - 平均心率: 121 - 卡路里: 623 Cal - 平均步頻: 118 - 溫度: 35°C - 濕度: 57%
Pace: 09'31" / 15'19" / 20'24" / 18'07" / 15'39" / 21'39" / 20'41" / 25'15" / 20'26" / 13'06" / 09'52" / 06'09" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'22") | 500 / 500 |
| 2 | | 12'06" (+06'33") | 500 / 1000 |
| 3 | | 14'01" (+08'28") | 500 / 1500 |
| 4 | | 16'37" (+11'04") | 500 / 2000 |
| 5 | | 18'22" (+12'49") | 500 / 2500 |
| 6 | | 22'25" (+16'52") | 500 / 3000 |
| 7 | | 16'53" (+11'20") | 500 / 3500 |
| 8 | | 19'19" (+13'46") | 500 / 4000 |
| 9 | | 14'39" (+09'06") | 500 / 4500 |
| 10 | | 16'39" (+11'06") | 500 / 5000 |
| 11 | | 20'08" (+14'35") | 500 / 5500 |
| 12 | | 23'08" (+17'35") | 500 / 6000 |
| 13 | | 19'01" (+13'28") | 500 / 6500 |
| 14 | | 22'21" (+16'48") | 500 / 7000 |
| 15 | | 26'52" (+21'19") | 500 / 7500 |
| 16 | | 23'36" (+18'03") | 500 / 8000 |
| 17 | | 34'42" (+29'09") | 500 / 8500 |
| 18 | | 06'09" (+00'36") | 500 / 9000 |
| 19 | | 15'16" (+09'43") | 500 / 9500 |
| 20 | | 10'54" (+05'21") | 500 / 10000 |
| 21 | | 12'05" (+06'32") | 500 / 10500 |
| 22 | | 07'39" (+02'06") | 500 / 11000 |
| 23 | | 05'33" | 500 / 11500 |
| 24 | | 06'43" (+01'10") | 500 / 12000 |
| 25 | | 01:10'58" (+05'25") | 183 / 12183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
139.98 km 
asics fujisensor 2 累積 :
84.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 15'19" | 00:24'50" |
| 3 | 20'24" | 00:45'14" |
| 4 | 18'07" | 01:03'21" |
| 5 | 15'39" | 01:19'00" |
| 6 | 21'39" | 01:40'39" |
| 7 | 20'41" | 02:01'20" |
| 8 | 25'15" | 02:26'35" |
| 9 | 20'26" | 02:47'01" |
| 10 | 13'06" | 03:00'07" |
| 11 | 09'52" | 03:09'59" |
| 12 | 06'09" | 03:16'08" |
| 12.2 | 06'53" | 03:17'24" |
展開計圈分析
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