11.0 km | 02:23:33 | 13:05/km日期: 2018-06-03 06:30 - 平均心率: 121 - 卡路里: 625 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 06'28" / 06'41" / 07'16" / 08'44" / 12'29" / 10'12" / 12'43" / 13'05" / 09'03" / 11'34" / 47'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'40" (+00'13") | 1000 / 2000 |
| 3 | | 07'17" (+00'50") | 1000 / 3000 |
| 4 | | 08'43" (+02'16") | 1000 / 4000 |
| 5 | | 12'28" (+06'01") | 1000 / 5000 |
| 6 | | 10'12" (+03'45") | 1000 / 6000 |
| 7 | | 12'42" (+06'15") | 1000 / 7000 |
| 8 | | 13'04" (+06'37") | 1000 / 8000 |
| 9 | | 09'04" (+02'37") | 1000 / 9000 |
| 10 | | 11'33" (+05'06") | 1000 / 10000 |
| 11 | | 47'28" (+41'01") | 952 / 10952 |
| 12 | | 15'23" (+08'56") | 5 / 10958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 55.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'41" | 00:13'09" |
| 3 | 07'16" | 00:20'25" |
| 4 | 08'44" | 00:29'09" |
| 5 | 12'29" | 00:41'38" |
| 6 | 10'12" | 00:51'50" |
| 7 | 12'43" | 01:04'33" |
| 8 | 13'05" | 01:17'38" |
| 9 | 09'03" | 01:26'41" |
| 10 | 11'34" | 01:38'15" |
| 11.0 | 47'17" | 02:23'34" |
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