8.1 km | 00:32:55 | 04:04/km日期: 2014-02-21 17:33 - 卡路里: 481 Cal - 溫度: 20°C - 濕度: 56%
Pace: 03'56" / 04'02" / 04'03" / 03'59" / 04'15" / 04'17" / 04'03" / 03'59" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 1003 / 1003 |
| 2 | | 04'01" (+00'06") | 1009 / 2012 |
| 3 | | 04'04" (+00'09") | 999 / 3012 |
| 4 | | 03'59" (+00'04") | 1011 / 4024 |
| 5 | | 04'14" (+00'19") | 1011 / 5035 |
| 6 | | 04'12" (+00'17") | 1016 / 6052 |
| 7 | | 04'06" (+00'11") | 1000 / 7052 |
| 8 | | 03'58" (+00'03") | 993 / 8046 |
| 9 | | 04'09" (+00'14") | 44 / 8090 |
2月累積里程 : 290.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'02" | 00:07'58" |
| 3 | 04'03" | 00:12'01" |
| 4 | 03'59" | 00:16'00" |
| 5 | 04'15" | 00:20'15" |
| 6 | 04'17" | 00:24'32" |
| 7 | 04'03" | 00:28'35" |
| 8 | 03'59" | 00:32'34" |
| 8.1 | 03'52" | 00:32'55" |
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