11.1 km | 01:08:20 | 06:10/km日期: 2018-06-02 16:09 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 05'33" / 05'47" / 07'16" / 05'34" / 06'04" / 05'49" / 07'44" / 05'32" / 05'41" / 05'54" / 06'53" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'01") | 1000 / 1000 |
2 | | 05'47" (+00'16") | 1000 / 2000 |
3 | | 07'16" (+01'45") | 1000 / 3000 |
4 | | 05'34" (+00'03") | 1000 / 4000 |
5 | | 06'03" (+00'32") | 1000 / 5000 |
6 | | 05'49" (+00'18") | 1000 / 6000 |
7 | | 07'44" (+02'13") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'40" (+00'09") | 1000 / 9000 |
10 | | 05'54" (+00'23") | 1000 / 10000 |
11 | | 06'53" (+01'22") | 1000 / 11000 |
12 | | 08'59" (+03'28") | 61 / 11061 |
6月累積里程 :
103.14 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'47" | 00:11'20" |
3 | 07'16" | 00:18'36" |
4 | 05'34" | 00:24'10" |
5 | 06'04" | 00:30'14" |
6 | 05'49" | 00:36'03" |
7 | 07'44" | 00:43'47" |
8 | 05'32" | 00:49'19" |
9 | 05'41" | 00:55'00" |
10 | 05'54" | 01:00'54" |
11 | 06'53" | 01:07'47" |
11.1 | 09'14" | 01:08'21" |