10.1 km | 00:52:54 | 05:13/km日期: 2014-02-20 21:04 - 平均心率: 66 - 卡路里: 751 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'12" / 05'05" / 04'57" / 05'02" / 05'06" / 05'21" / 05'12" / 05'21" / 05'15" / 05'24" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'14") | 996 / 996 |
| 2 | | 05'03" (+00'06") | 1011 / 2008 |
| 3 | | 04'57" | 1008 / 3016 |
| 4 | | 05'01" (+00'04") | 992 / 4009 |
| 5 | | 05'08" (+00'11") | 1017 / 5026 |
| 6 | | 05'18" (+00'21") | 1002 / 6029 |
| 7 | | 05'14" (+00'17") | 1003 / 7032 |
| 8 | | 05'19" (+00'22") | 1004 / 8037 |
| 9 | | 05'15" (+00'18") | 1010 / 9047 |
| 10 | | 05'22" (+00'25") | 1007 / 10054 |
| 11 | | 05'09" (+00'12") | 142 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 111.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'05" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 05'02" | 00:20'16" |
| 5 | 05'06" | 00:25'22" |
| 6 | 05'21" | 00:30'43" |
| 7 | 05'12" | 00:35'55" |
| 8 | 05'21" | 00:41'16" |
| 9 | 05'15" | 00:46'31" |
| 10 | 05'24" | 00:51'55" |
| 10.1 | 07'04" | 00:52'54" |
留言 
展開計圈分析
