8.1 km | 00:59:25 | 07:19/km日期: 2018-05-30 18:33 - 平均心率: 151 - 卡路里: 449 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 73% - PM2.5: 普通(36)
Pace: 07'34" / 06'40" / 06'34" / 06'59" / 07'03" / 07'38" / 10'06" / 08'21" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'08") | 1000 / 1000 |
| 2 | | 06'40" (+00'15") | 1000 / 2000 |
| 3 | | 06'31" (+00'06") | 881 / 2881 |
| 4 | | 06'25" | 100 / 2981 |
| 5 | | 07'03" (+00'38") | 708 / 3690 |
| 6 | | 06'35" (+00'10") | 100 / 3790 |
| 7 | | 06'57" (+00'32") | 719 / 4509 |
| 8 | | 06'49" (+00'24") | 100 / 4609 |
| 9 | | 07'18" (+00'53") | 684 / 5294 |
| 10 | | 07'25" (+01'00") | 100 / 5394 |
| 11 | | 07'33" (+01'08") | 662 / 6056 |
| 12 | | 07'48" (+01'23") | 1000 / 7056 |
| 13 | | 08'20" (+01'55") | 1000 / 8056 |
| 14 | | 09'18" (+02'53") | 60 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 101.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'40" | 00:14'14" |
| 3 | 06'34" | 00:20'48" |
| 4 | 06'59" | 00:27'47" |
| 5 | 07'03" | 00:34'50" |
| 6 | 07'38" | 00:42'28" |
| 7 | 10'06" | 00:52'34" |
| 8 | 08'21" | 01:00'55" |
| 8.1 | 07'50" | 01:01'50" |
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