16.1 km | 01:21:25 | 05:04/km日期: 2018-06-04 06:41 - 平均心率: 156 - 卡路里: 910 Cal - 總步數: 14858 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 04'55" / 04'52" / 05'02" / 04'58" / 05'35" / 04'55" / 05'31" / 04'47" / 04'47" / 05'18" / 04'55" / 05'38" / 04'49" / 04'56" / 05'02" / 04'58" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'11") | 1011 / 1011 | 172 / 117 |
| 2 | | 04'46" (+00'01") | 1006 / 2017 | 177 / 118 |
| 3 | | 05'01" (+00'16") | 1000 / 3018 | 176 / 112 |
| 4 | | 04'57" (+00'12") | 1010 / 4028 | 177 / 113 |
| 5 | | 05'34" (+00'49") | 1002 / 5031 | 190 / 94 |
| 6 | | 04'56" (+00'11") | 1000 / 6032 | 178 / 113 |
| 7 | | 05'29" (+00'44") | 1002 / 7035 | 189 / 96 |
| 8 | | 04'47" (+00'02") | 1009 / 8045 | 181 / 115 |
| 9 | | 04'45" | 1007 / 9053 | 179 / 117 |
| 10 | | 05'14" (+00'29") | 1007 / 10060 | 185 / 102 |
| 11 | | 04'52" (+00'07") | 1001 / 11062 | 181 / 113 |
| 12 | | 05'37" (+00'52") | 1005 / 12067 | 191 / 92 |
| 13 | | 04'51" (+00'06") | 1006 / 13073 | 185 / 111 |
| 14 | | 04'53" (+00'08") | 1006 / 14080 | 183 / 111 |
| 15 | | 04'59" (+00'14") | 1001 / 15081 | 183 / 109 |
| 16 | | 04'57" (+00'12") | 1000 / 16081 | 182 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 243.19 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'52" | 00:09'47" |
| 3 | 05'02" | 00:14'49" |
| 4 | 04'58" | 00:19'47" |
| 5 | 05'35" | 00:25'22" |
| 6 | 04'55" | 00:30'17" |
| 7 | 05'31" | 00:35'48" |
| 8 | 04'47" | 00:40'35" |
| 9 | 04'47" | 00:45'22" |
| 10 | 05'18" | 00:50'40" |
| 11 | 04'55" | 00:55'35" |
| 12 | 05'38" | 01:01'13" |
| 13 | 04'49" | 01:06'02" |
| 14 | 04'56" | 01:10'58" |
| 15 | 05'02" | 01:16'00" |
| 16 | 04'58" | 01:20'58" |
| 16.1 | 07'46" | 01:21'25" |
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