10.5 km | 00:56:11 | 05:20/km日期: 2018-06-12 18:53 - 卡路里: 815 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(27)
Pace: 05'47" / 05'14" / 05'13" / 05'16" / 05'47" / 05'32" / 05'17" / 05'09" / 05'16" / 05'01" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'45") | 1000 / 1000 |
| 2 | | 05'13" (+00'11") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'45") | 1000 / 5000 |
| 6 | | 05'31" (+00'29") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'09" (+00'07") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'02" | 528 / 10528 |
6月累積里程 : 231.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'14" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 05'16" | 00:21'30" |
| 5 | 05'47" | 00:27'17" |
| 6 | 05'32" | 00:32'49" |
| 7 | 05'17" | 00:38'06" |
| 8 | 05'09" | 00:43'15" |
| 9 | 05'16" | 00:48'31" |
| 10 | 05'01" | 00:53'32" |
| 10.5 | 05'00" | 00:56'11" |
展開計圈分析
留言 
