8.3 km | 00:38:52 | 04:40/km日期: 2018-06-13 05:28 - 總爬升: 104 m - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 04'05" / 04'44" / 04'42" / 04'42" / 04'37" / 04'40" / 04'36" / 04'08" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'15") | 1000 / 1000 |
2 | | 04'44" (+00'36") | 1000 / 2000 |
3 | | 04'42" (+00'34") | 1000 / 3000 |
4 | | 04'41" (+00'33") | 1000 / 4000 |
5 | | 04'37" (+00'29") | 1000 / 5000 |
6 | | 04'39" (+00'31") | 1000 / 6000 |
7 | | 04'35" (+00'27") | 1000 / 7000 |
8 | | 04'08" | 1000 / 8000 |
9 | | 04'14" (+00'06") | 315 / 8315 |
6月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'44" | 00:08'49" |
3 | 04'42" | 00:13'31" |
4 | 04'42" | 00:18'13" |
5 | 04'37" | 00:22'50" |
6 | 04'40" | 00:27'30" |
7 | 04'36" | 00:32'06" |
8 | 04'08" | 00:36'14" |
8.3 | 04'13" | 00:37'34" |