8.0 km | 00:42:56 | 05:21/km日期: 2018-06-14 19:39 - 卡路里: 487 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'30" / 05'14" / 05'19" / 04'54" / 05'17" / 05'38" / 05'28" / 05'33" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'35") | 1000 / 1000 |
2 | | 05'13" (+00'19") | 1000 / 2000 |
3 | | 05'17" (+00'23") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 05'16" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'44") | 1000 / 6000 |
7 | | 05'27" (+00'33") | 1000 / 7000 |
8 | | 05'33" (+00'39") | 1000 / 8000 |
9 | | 05'30" (+00'36") | 17 / 8017 |
6月累積里程 : 195.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'14" | 00:10'44" |
3 | 05'19" | 00:16'03" |
4 | 04'54" | 00:20'57" |
5 | 05'17" | 00:26'14" |
6 | 05'38" | 00:31'52" |
7 | 05'28" | 00:37'20" |
8 | 05'33" | 00:42'53" |
8.0 | 05'49" | 00:42'59" |