16.4 km | 01:20:20 | 04:53/km日期: 2018-06-15 19:43 - 平均心率: 150 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 04'48" / 04'38" / 05'13" / 05'37" / 04'26" / 04'45" / 05'41" / 05'40" / 05'44" / 03'25" / 05'40" / 05'51" / 04'18" / 04'23" / 04'21" / 04'15" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'42") | 2543 / 2543 |
| 2 | | 03'29" (+00'04") | 1048 / 3592 |
| 3 | | 12'21" (+08'56") | 243 / 3835 |
| 4 | | 03'29" (+00'04") | 1046 / 4882 |
| 5 | | 12'53" (+09'28") | 232 / 5115 |
| 6 | | 03'29" (+00'04") | 1042 / 6158 |
| 7 | | 13'40" (+10'15") | 220 / 6378 |
| 8 | | 03'27" (+00'02") | 1059 / 7438 |
| 9 | | 12'20" (+08'55") | 243 / 7682 |
| 10 | | 03'27" (+00'02") | 1062 / 8744 |
| 11 | | 13'53" (+10'28") | 217 / 8962 |
| 12 | | 03'26" (+00'01") | 1062 / 10024 |
| 13 | | 13'24" (+09'59") | 224 / 10249 |
| 14 | | 03'25" | 1070 / 11319 |
| 15 | | 09'19" (+05'54") | 323 / 11643 |
| 16 | | 04'19" (+00'54") | 4767 / 16411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
6月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'38" | 00:09'26" |
| 3 | 05'13" | 00:14'39" |
| 4 | 05'37" | 00:20'16" |
| 5 | 04'26" | 00:24'42" |
| 6 | 04'45" | 00:29'27" |
| 7 | 05'41" | 00:35'08" |
| 8 | 05'40" | 00:40'48" |
| 9 | 05'44" | 00:46'32" |
| 10 | 03'25" | 00:49'57" |
| 11 | 05'40" | 00:55'37" |
| 12 | 05'51" | 01:01'28" |
| 13 | 04'18" | 01:05'46" |
| 14 | 04'23" | 01:10'09" |
| 15 | 04'21" | 01:14'30" |
| 16 | 04'15" | 01:18'45" |
| 16.4 | 03'53" | 01:20'21" |
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