20.0 km | 01:45:52 | 05:17/km日期: 2018-06-23 05:38 - 總爬升: 348 m - 平均心率: 159 - 卡路里: 1172 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'08" / 05'31" / 05'28" / 05'45" / 05'39" / 05'18" / 05'09" / 05'12" / 05'11" / 05'12" / 05'03" / 05'10" / 05'06" / 05'17" / 08'58" / 05'19" / 05'05" / 05'01" / 05'02" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'27" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'45") | 1000 / 4000 |
| 5 | | 05'38" (+00'38") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'12" (+00'12") | 1000 / 10000 |
| 11 | | 05'03" (+00'03") | 1000 / 11000 |
| 12 | | 05'09" (+00'09") | 1000 / 12000 |
| 13 | | 05'05" (+00'05") | 1000 / 13000 |
| 14 | | 05'17" (+00'17") | 1000 / 14000 |
| 15 | | 05'13" (+00'13") | 1000 / 15000 |
| 16 | | 05'18" (+00'18") | 1000 / 16000 |
| 17 | | 05'05" (+00'05") | 1000 / 17000 |
| 18 | | 05'00" | 1000 / 18000 |
| 19 | | 05'02" (+00'02") | 1000 / 19000 |
| 20 | | 05'00" | 1000 / 20000 |
| 21 | | 04'28" | 6 / 20006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
6月累積里程 :
226.68 km 
Addidas Boston 6 累積 :
607.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'28" | 00:17'07" |
| 4 | 05'45" | 00:22'52" |
| 5 | 05'39" | 00:28'31" |
| 6 | 05'18" | 00:33'49" |
| 7 | 05'09" | 00:38'58" |
| 8 | 05'12" | 00:44'10" |
| 9 | 05'11" | 00:49'21" |
| 10 | 05'12" | 00:54'33" |
| 11 | 05'03" | 00:59'36" |
| 12 | 05'10" | 01:04'46" |
| 13 | 05'06" | 01:09'52" |
| 14 | 05'17" | 01:15'09" |
| 15 | 08'58" | 01:24'07" |
| 16 | 05'19" | 01:29'26" |
| 17 | 05'05" | 01:34'31" |
| 18 | 05'01" | 01:39'32" |
| 19 | 05'02" | 01:44'34" |
| 20 | 05'01" | 01:49'35" |
| 20.0 | 04'54" | 01:49'37" |
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