11.1 km | 01:07:44 | 06:07/km日期: 2018-06-24 17:50 - 卡路里: 597 Cal - 總步數: 11796 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 07'22" / 06'29" / 06'00" / 05'27" / 05'11" / 05'10" / 05'12" / 05'14" / 05'15" / 05'16" / 10'18" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+02'12") | 1010 / 1010 | 161 / 84 |
2 | | 06'27" (+01'18") | 1006 / 2016 | 164 / 93 |
3 | | 05'58" (+00'49") | 1000 / 3016 | 166 / 100 |
4 | | 05'24" (+00'15") | 1006 / 4023 | 169 / 109 |
5 | | 05'09" | 1004 / 5027 | 170 / 113 |
6 | | 05'09" | 1000 / 6028 | 169 / 114 |
7 | | 05'12" (+00'03") | 1005 / 7034 | 171 / 112 |
8 | | 05'13" (+00'04") | 1006 / 8040 | 171 / 112 |
9 | | 05'12" (+00'03") | 1006 / 9046 | 169 / 112 |
10 | | 05'14" (+00'05") | 1006 / 10053 | 171 / 111 |
11 | | 10'30" (+05'21") | 1003 / 11056 | 203 / 46 |
12 | | 07'57" (+02'48") | 58 / 11114 | 222 / 56 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'29" | 00:13'51" |
3 | 06'00" | 00:19'51" |
4 | 05'27" | 00:25'18" |
5 | 05'11" | 00:30'29" |
6 | 05'10" | 00:35'39" |
7 | 05'12" | 00:40'51" |
8 | 05'14" | 00:46'05" |
9 | 05'15" | 00:51'20" |
10 | 05'16" | 00:56'36" |
11 | 10'18" | 01:06'54" |
11.1 | 14'13" | 01:07'44" |