10.2 km | 00:49:45 | 04:53/km日期: 2014-02-27 21:44 - 地點: 大湖公園 - 卡路里: 623 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'11" / 04'59" / 04'58" / 04'50" / 04'59" / 04'54" / 04'49" / 04'58" / 05'00" / 04'50" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 1009 / 1009 |
2 | | 04'57" (+00'47") | 1011 / 2020 |
3 | | 04'56" (+00'46") | 1008 / 3029 |
4 | | 04'51" (+00'41") | 1000 / 4029 |
5 | | 05'00" (+00'50") | 1010 / 5040 |
6 | | 04'51" (+00'41") | 1007 / 6048 |
7 | | 04'52" (+00'42") | 1004 / 7052 |
8 | | 04'55" (+00'45") | 1014 / 8067 |
9 | | 05'02" (+00'52") | 1003 / 9070 |
10 | | 04'44" (+00'34") | 1008 / 10079 |
11 | | 05'06" (+00'56") | 189 / 10268 |
2月累積里程 :
167.91 km MIZUNO WAVE AMULET 累積 :
691.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'59" | 00:09'10" |
3 | 04'58" | 00:14'08" |
4 | 04'50" | 00:18'58" |
5 | 04'59" | 00:23'57" |
6 | 04'54" | 00:28'51" |
7 | 04'49" | 00:33'40" |
8 | 04'58" | 00:38'38" |
9 | 05'00" | 00:43'38" |
10 | 04'50" | 00:48'28" |
10.2 | 07'05" | 00:49'45" |