15.0 km | 01:56:12 | 07:44/km日期: 2018-07-03 19:20 - 平均心率: 131 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'15" / 08'05" / 07'13" / 10'14" / 07'03" / 18'20" / 07'09" / 07'20" / 05'54" / 08'55" / 08'00" / 25'30" / 10'50" / 10'03" / 13'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'21") | 1000 / 1000 |
| 2 | | 08'04" (+02'10") | 1000 / 2000 |
| 3 | | 06'42" (+00'48") | 1000 / 3000 |
| 4 | | 06'55" (+01'01") | 1000 / 4000 |
| 5 | | 06'47" (+00'53") | 1000 / 5000 |
| 6 | | 07'38" (+01'44") | 1000 / 6000 |
| 7 | | 07'08" (+01'14") | 1000 / 7000 |
| 8 | | 07'19" (+01'25") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'43" (+00'49") | 1000 / 11000 |
| 12 | | 08'45" (+02'51") | 1000 / 12000 |
| 13 | | 08'55" (+03'01") | 1000 / 13000 |
| 14 | | 09'55" (+04'01") | 1000 / 14000 |
| 15 | | 12'48" (+06'54") | 1000 / 15000 |
| 16 | | 10'43" (+04'49") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
7月累積里程 : 61.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 08'05" | 00:14'20" |
| 3 | 07'13" | 00:21'33" |
| 4 | 10'14" | 00:31'47" |
| 5 | 07'03" | 00:38'50" |
| 6 | 18'20" | 00:57'10" |
| 7 | 07'09" | 01:04'19" |
| 8 | 07'20" | 01:11'39" |
| 9 | 05'54" | 01:17'33" |
| 10 | 08'55" | 01:26'28" |
| 11 | 08'00" | 01:34'28" |
| 12 | 25'30" | 01:59'58" |
| 13 | 10'50" | 02:10'48" |
| 14 | 10'03" | 02:20'51" |
| 15 | 13'09" | 02:34'00" |
| 15.0 | 10'41" | 02:34'04" |
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