6.0 km | 00:34:31 | 05:42/km日期: 2014-03-05 10:18 - 地點: 新運 - 天氣: 陰 - 卡路里: 544 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'15" / 05'54" / 05'43" / 05'40" / 05'25" / 05'05" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'26") | 403 / 403 |
2 | | 06'09" (+01'06") | 394 / 797 |
3 | | 05'59" (+00'56") | 411 / 1209 |
4 | | 05'52" (+00'49") | 399 / 1608 |
5 | | 05'48" (+00'45") | 404 / 2013 |
6 | | 05'49" (+00'46") | 400 / 2413 |
7 | | 05'37" (+00'34") | 399 / 2813 |
8 | | 05'34" (+00'31") | 406 / 3220 |
9 | | 05'43" (+00'40") | 399 / 3619 |
10 | | 05'41" (+00'38") | 404 / 4024 |
11 | | 05'19" (+00'16") | 410 / 4434 |
12 | | 05'31" (+00'28") | 394 / 4828 |
13 | | 05'08" (+00'05") | 415 / 5244 |
14 | | 05'03" | 398 / 5642 |
15 | | 05'05" (+00'02") | 399 / 6042 |
16 | | 06'22" (+01'19") | 49 / 6091 |
3月累積里程 :
73.70 km REEBOK ZigTech 累積 :
195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'54" | 00:12'09" |
3 | 05'43" | 00:17'52" |
4 | 05'40" | 00:23'32" |
5 | 05'25" | 00:28'57" |
6 | 05'05" | 00:34'02" |
6.0 | 10'59" | 00:34'31" |