7.2 km | 06:18:56 | 52:18/km日期: 2018-07-15 08:16 - 總爬升: 589 m - 卡路里: 354 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 34'29" / 52'43" / 49'18" / 102'22" / 53'00" / 53'26" / 26'39" / 28'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'29" (+07'50") | 1000 / 1000 |
2 | | 52'47" (+26'08") | 1000 / 2000 |
3 | | 49'19" (+22'40") | 1000 / 3000 |
4 | | 01:42'21" (+15'42") | 1000 / 4000 |
5 | | 52'51" (+26'12") | 1000 / 5000 |
6 | | 53'34" (+26'55") | 1000 / 6000 |
7 | | 26'39" | 1000 / 7000 |
8 | | 28'14" (+01'35") | 243 / 7243 |
7月累積里程 : 88.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'29" | 00:34'29" |
2 | 52'43" | 01:27'12" |
3 | 49'18" | 02:16'30" |
4 | 102'22" | 03:58'52" |
5 | 53'00" | 04:51'52" |
6 | 53'26" | 05:45'18" |
7 | 26'39" | 06:11'57" |
7.2 | 28'13" | 06:18'50" |