15.0 km | 01:28:17 | 05:53/km日期: 2014-03-05 05:40 - 平均心率: 80 - 卡路里: 992 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'11" / 06'14" / 06'10" / 06'30" / 05'49" / 05'39" / 05'50" / 05'44" / 05'38" / 05'37" / 05'54" / 05'49" / 05'50" / 05'42" / 05'14" / 00'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 361.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'30" | 00:25'05" |
| 5 | 05'49" | 00:30'54" |
| 6 | 05'39" | 00:36'33" |
| 7 | 05'50" | 00:42'23" |
| 8 | 05'44" | 00:48'07" |
| 9 | 05'38" | 00:53'45" |
| 10 | 05'37" | 00:59'22" |
| 11 | 05'54" | 01:05'16" |
| 12 | 05'49" | 01:11'05" |
| 13 | 05'50" | 01:16'55" |
| 14 | 05'42" | 01:22'37" |
| 15 | 05'14" | 01:27'51" |
| 15.0 | -24'-4" | 01:28'17" |
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