12.0 km | 01:13:17 | 06:05/km日期: 2018-07-17 07:16 - 卡路里: 846 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'32" / 06'21" / 06'07" / 06'52" / 05'51" / 06'28" / 05'33" / 06'04" / 05'28" / 06'13" / 05'40" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'21" (+00'52") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 06'52" (+01'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'28" (+00'59") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'10" (+00'41") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'53" (+00'24") | 1000 / 12000 |
| 13 | | 05'37" (+00'08") | 45 / 12045 |
7月累積里程 : 371.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'07" | 00:19'00" |
| 4 | 06'52" | 00:25'52" |
| 5 | 05'51" | 00:31'43" |
| 6 | 06'28" | 00:38'11" |
| 7 | 05'33" | 00:43'44" |
| 8 | 06'04" | 00:49'48" |
| 9 | 05'28" | 00:55'16" |
| 10 | 06'13" | 01:01'29" |
| 11 | 05'40" | 01:07'09" |
| 12 | 05'54" | 01:13'03" |
| 12.0 | 05'31" | 01:13'18" |
留言 
展開計圈分析
