13.0 km | 01:23:23 | 06:24/km日期: 2018-07-22 16:40 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 06'25" / 06'31" / 06'35" / 06'21" / 06'27" / 06'23" / 06'27" / 06'28" / 06'16" / 06'16" / 06'23" / 06'20" / 06'29" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'09") | 1000 / 1000 |
2 | | 06'31" (+00'16") | 1000 / 2000 |
3 | | 06'34" (+00'19") | 1000 / 3000 |
4 | | 06'21" (+00'06") | 1000 / 4000 |
5 | | 06'26" (+00'11") | 1000 / 5000 |
6 | | 06'22" (+00'07") | 1000 / 6000 |
7 | | 06'27" (+00'12") | 1000 / 7000 |
8 | | 06'27" (+00'12") | 1000 / 8000 |
9 | | 06'16" (+00'01") | 1000 / 9000 |
10 | | 06'15" | 1000 / 10000 |
11 | | 06'22" (+00'07") | 1000 / 11000 |
12 | | 06'19" (+00'04") | 1000 / 12000 |
13 | | 06'28" (+00'13") | 1000 / 13000 |
14 | | 06'16" (+00'01") | 7 / 13007 |
7月累積里程 :
175.18 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'31" | 00:12'56" |
3 | 06'35" | 00:19'31" |
4 | 06'21" | 00:25'52" |
5 | 06'27" | 00:32'19" |
6 | 06'23" | 00:38'42" |
7 | 06'27" | 00:45'09" |
8 | 06'28" | 00:51'37" |
9 | 06'16" | 00:57'53" |
10 | 06'16" | 01:04'09" |
11 | 06'23" | 01:10'32" |
12 | 06'20" | 01:16'52" |
13 | 06'29" | 01:23'21" |
13.0 | 02'20" | 01:23'22" |