13.2 km | 01:16:56 | 05:50/km日期: 2014-03-10 20:15 - 地點: 成大自強校區 - 卡路里: 628 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'06" / 05'34" / 05'47" / 05'46" / 05'46" / 05'55" / 05'52" / 05'51" / 05'51" / 05'41" / 06'00" / 05'50" / 05'53" / 06'00" /
基本訓練
滾石合唱團 -- Beast of Burden (Live)
滾石合唱團 -- Tumbling Dice (Live)
滾石合唱團 -- Doom & Gloom (Live)
劉思涵 -- 不想醒
魔力紅樂團 -- Moves Like Jagger (feat. Christina Aguilera) [Soul Seekerz Club Mix]
魔力紅樂團 -- One More Night (Cutmore Club Mix)
Ásgeir -- Torrent
CAPITAL CITIES -- I Sold My Bed, But Not My Stereo
Chochukmo -- Get Off My Dance Floor (feat. 盧凱彤)
CHVRCHES -- The Mother We Share
HAIM -- Falling
Lorde -- Buzzcut Season
Lorde -- No Better
Lorde -- Royals
Roberto Pettinato -- Purity
Wilkinson -- Heartbeat (feat. P Money & Arlissa)
1世代 -- Little Things
蒂朵 -- Here With Me
3月累積里程 : 66.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'34" | 00:11'40" |
3 | 05'47" | 00:17'27" |
4 | 05'46" | 00:23'13" |
5 | 05'46" | 00:28'59" |
6 | 05'55" | 00:34'54" |
7 | 05'52" | 00:40'46" |
8 | 05'51" | 00:46'37" |
9 | 05'51" | 00:52'28" |
10 | 05'41" | 00:58'09" |
11 | 06'00" | 01:04'09" |
12 | 05'50" | 01:09'59" |
13 | 05'53" | 01:15'52" |
13.2 | 05'56" | 01:16'55" |