13.2 km | 01:43:31 | 07:51/km日期: 2018-07-29 06:03 - 平均心率: 168 - 卡路里: 1600 Cal
Pace: 06'56" / 06'53" / 07'38" / 07'34" / 07'00" / 07'25" / 07'12" / 07'14" / 07'57" / 08'41" / 08'54" / 08'37" / 07'36" / 22'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'01") | 1000 / 1000 |
| 2 | | 06'53" | 1000 / 2000 |
| 3 | | 07'38" (+00'45") | 1000 / 3000 |
| 4 | | 07'34" (+00'41") | 1000 / 4000 |
| 5 | | 07'00" (+00'07") | 1000 / 5000 |
| 6 | | 07'24" (+00'31") | 1000 / 6000 |
| 7 | | 07'11" (+00'18") | 1000 / 7000 |
| 8 | | 07'14" (+00'21") | 1000 / 8000 |
| 9 | | 07'57" (+01'04") | 1000 / 9000 |
| 10 | | 08'40" (+01'47") | 1000 / 10000 |
| 11 | | 08'54" (+02'01") | 1000 / 11000 |
| 12 | | 08'37" (+01'44") | 1000 / 12000 |
| 13 | | 07'35" (+00'42") | 1000 / 13000 |
| 14 | | 22'38" (+15'45") | 173 / 13173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 :
44.24 km 
New Balance Fresh Foam VONGO v2 累積 :
556.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'53" | 00:13'49" |
| 3 | 07'38" | 00:21'27" |
| 4 | 07'34" | 00:29'01" |
| 5 | 07'00" | 00:36'01" |
| 6 | 07'25" | 00:43'26" |
| 7 | 07'12" | 00:50'38" |
| 8 | 07'14" | 00:57'52" |
| 9 | 07'57" | 01:05'49" |
| 10 | 08'41" | 01:14'30" |
| 11 | 08'54" | 01:23'24" |
| 12 | 08'37" | 01:32'01" |
| 13 | 07'36" | 01:39'37" |
| 13.2 | 22'34" | 01:43'32" |
展開計圈分析
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