8.6 km | 00:48:35 | 05:39/km日期: 2018-07-31 17:13 - 卡路里: 487 Cal - 平均步頻: 120 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'33" / 05'24" / 05'52" / 05'30" / 05'56" / 05'27" / 05'45" / 05'27" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'09") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'52" (+00'29") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'33") | 1000 / 5000 |
| 6 | | 05'26" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'27" (+00'04") | 1000 / 8000 |
| 9 | | 06'20" (+00'57") | 581 / 8581 |
7月累積里程 : 352.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'52" | 00:16'49" |
| 4 | 05'30" | 00:22'19" |
| 5 | 05'56" | 00:28'15" |
| 6 | 05'27" | 00:33'42" |
| 7 | 05'45" | 00:39'27" |
| 8 | 05'27" | 00:44'54" |
| 8.6 | 06'21" | 00:48'36" |
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