5.1 km | 00:27:54 | 05:29/km日期: 2012-11-13 17:10 - 卡路里: 347 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'03" / 05'45" / 05'16" / 05'03" / 05'33" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'14") | 506 / 506 |
| 2 | | 05'52" (+00'55") | 508 / 1014 |
| 3 | | 05'53" (+00'56") | 495 / 1509 |
| 4 | | 05'35" (+00'38") | 512 / 2022 |
| 5 | | 05'33" (+00'36") | 503 / 2525 |
| 6 | | 04'57" | 501 / 3027 |
| 7 | | 04'57" | 497 / 3524 |
| 8 | | 05'09" (+00'12") | 504 / 4029 |
| 9 | | 05'40" (+00'43") | 507 / 4536 |
| 10 | | 05'16" (+00'19") | 499 / 5036 |
11月累積里程 : 66.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 05'16" | 00:17'04" |
| 4 | 05'03" | 00:22'07" |
| 5 | 05'33" | 00:27'40" |
| 5.1 | 03'06" | 00:27'54" |
展開計圈分析
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