10.0 km | 00:57:17 | 05:42/km日期: 2018-08-03 16:59 - 卡路里: 677 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 05'59" / 05'51" / 05'49" / 05'45" / 05'35" / 05'42" / 05'40" / 05'44" / 05'43" / 05'19" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'41") | 1000 / 1000 |
2 | | 05'50" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'31") | 1000 / 3000 |
4 | | 05'45" (+00'27") | 1000 / 4000 |
5 | | 05'34" (+00'16") | 1000 / 5000 |
6 | | 05'41" (+00'23") | 1000 / 6000 |
7 | | 05'40" (+00'22") | 1000 / 7000 |
8 | | 05'43" (+00'25") | 1000 / 8000 |
9 | | 05'43" (+00'25") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 04'51" | 35 / 10035 |
8月累積里程 : 105.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'51" | 00:11'50" |
3 | 05'49" | 00:17'39" |
4 | 05'45" | 00:23'24" |
5 | 05'35" | 00:28'59" |
6 | 05'42" | 00:34'41" |
7 | 05'40" | 00:40'21" |
8 | 05'44" | 00:46'05" |
9 | 05'43" | 00:51'48" |
10 | 05'19" | 00:57'07" |
10.0 | 04'39" | 00:57'17" |