15.1 km | 01:32:41 | 06:07/km日期: 2018-08-01 18:41 - 總爬升: 127 m - 卡路里: 816 Cal - 總步數: 15238 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'48" / 06'51" / 06'27" / 06'26" / 06'30" / 05'43" / 06'48" / 05'54" / 05'50" / 05'56" / 05'47" / 05'42" / 05'59" / 05'36" / 06'00" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'20") | 1006 / 1006 | 168 / 99 |
2 | | 06'47" (+01'08") | 1002 / 2008 | 162 / 90 |
3 | | 06'25" (+00'46") | 1002 / 3011 | 161 / 96 |
4 | | 06'27" (+00'48") | 1009 / 4020 | 161 / 95 |
5 | | 06'26" (+00'47") | 1004 / 5024 | 162 / 95 |
6 | | 05'45" (+00'06") | 1003 / 6028 | 166 / 104 |
7 | | 06'55" (+01'16") | 1001 / 7029 | 160 / 90 |
8 | | 05'50" (+00'11") | 1000 / 8030 | 164 / 103 |
9 | | 05'51" (+00'12") | 1009 / 9040 | 164 / 103 |
10 | | 05'53" (+00'14") | 1004 / 10045 | 164 / 102 |
11 | | 05'41" (+00'02") | 1008 / 11053 | 166 / 105 |
12 | | 05'43" (+00'04") | 1005 / 12059 | 164 / 106 |
13 | | 05'54" (+00'15") | 1001 / 13060 | 164 / 102 |
14 | | 05'39" | 1003 / 14064 | 165 / 106 |
15 | | 06'17" (+00'38") | 1006 / 15071 | 168 / 94 |
16 | | 05'20" | 115 / 15187 | 162 / 115 |
8月累積里程 : 240.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'51" | 00:12'39" |
3 | 06'27" | 00:19'06" |
4 | 06'26" | 00:25'32" |
5 | 06'30" | 00:32'02" |
6 | 05'43" | 00:37'45" |
7 | 06'48" | 00:44'33" |
8 | 05'54" | 00:50'27" |
9 | 05'50" | 00:56'17" |
10 | 05'56" | 01:02'13" |
11 | 05'47" | 01:08'00" |
12 | 05'42" | 01:13'42" |
13 | 05'59" | 01:19'41" |
14 | 05'36" | 01:25'17" |
15 | 06'00" | 01:31'17" |
15.1 | 12'08" | 01:32'41" |