9.0 km | 00:52:01 | 05:44/km日期: 2018-08-04 05:51 - 卡路里: 488 Cal - 總步數: 8798 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 06'36" / 06'16" / 05'31" / 05'18" / 05'11" / 05'04" / 05'05" / 04'48" / 07'20" / 17'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'51") | 1003 / 1003 | 162 / 93 |
2 | | 06'16" (+01'32") | 1009 / 2013 | 164 / 97 |
3 | | 05'25" (+00'41") | 1004 / 3018 | 163 / 112 |
4 | | 05'15" (+00'31") | 1006 / 4024 | 163 / 115 |
5 | | 05'10" (+00'26") | 1002 / 5027 | 163 / 118 |
6 | | 05'04" (+00'20") | 1008 / 6036 | 162 / 120 |
7 | | 05'03" (+00'19") | 1005 / 7042 | 163 / 120 |
8 | | 04'44" | 1000 / 8043 | 165 / 127 |
9 | | 07'34" (+02'50") | 1005 / 9048 | 196 / 67 |
10 | | 11'25" (+06'41") | 49 / 9098 | 229 / 38 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'16" | 00:12'52" |
3 | 05'31" | 00:18'23" |
4 | 05'18" | 00:23'41" |
5 | 05'11" | 00:28'52" |
6 | 05'04" | 00:33'56" |
7 | 05'05" | 00:39'01" |
8 | 04'48" | 00:43'49" |
9 | 07'20" | 00:51'09" |
9.0 | 17'28" | 00:52'01" |