8.1 km | 00:56:38 | 06:57/km日期: 2018-08-03 17:26 - 卡路里: 537 Cal - 總步數: 10118 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(22)
Pace: 07'21" / 06'07" / 05'43" / 05'55" / 06'16" / 06'51" / 06'51" / 09'48" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'40") | 1003 / 1003 | 163 / 83 |
2 | | 06'06" (+00'26") | 1001 / 2005 | 169 / 96 |
3 | | 05'40" | 1006 / 3011 | 170 / 103 |
4 | | 05'54" (+00'14") | 1001 / 4012 | 171 / 98 |
5 | | 06'14" (+00'34") | 1002 / 5015 | 167 / 95 |
6 | | 06'52" (+01'12") | 1004 / 6020 | 167 / 86 |
7 | | 06'47" (+01'07") | 1007 / 7028 | 164 / 89 |
8 | | 09'47" (+04'07") | 1005 / 8033 | 222 / 45 |
9 | | 12'48" (+07'08") | 127 / 8161 | 219 / 35 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'07" | 00:13'28" |
3 | 05'43" | 00:19'11" |
4 | 05'55" | 00:25'06" |
5 | 06'16" | 00:31'22" |
6 | 06'51" | 00:38'13" |
7 | 06'51" | 00:45'04" |
8 | 09'48" | 00:54'52" |
8.1 | 13'50" | 00:56'38" |