15.1 km | 01:30:13 | 05:57/km日期: 2018-08-04 16:31 - 總爬升: 116 m - 地點: 南崁溪三民公園 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'50" / 06'16" / 05'58" / 06'15" / 06'12" / 06'08" / 06'09" / 05'43" / 05'50" / 05'40" / 05'30" / 05'33" / 05'43" / 05'25" / 05'37" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'21") | 1016 / 1016 |
2 | | 06'16" (+00'49") | 1002 / 2018 |
3 | | 05'58" (+00'31") | 998 / 3017 |
4 | | 06'12" (+00'45") | 1004 / 4022 |
5 | | 06'10" (+00'43") | 991 / 5013 |
6 | | 06'05" (+00'38") | 1018 / 6031 |
7 | | 06'12" (+00'45") | 995 / 7027 |
8 | | 05'46" (+00'19") | 1028 / 8055 |
9 | | 05'46" (+00'19") | 1000 / 9056 |
10 | | 05'40" (+00'13") | 995 / 10051 |
11 | | 05'28" (+00'01") | 1000 / 11051 |
12 | | 05'33" (+00'06") | 997 / 12049 |
13 | | 05'46" (+00'19") | 1011 / 13061 |
14 | | 05'27" | 1020 / 14082 |
15 | | 05'38" (+00'11") | 1014 / 15096 |
16 | | 05'06" | 130 / 15227 |
昨晚把"馬拉松世界"移除再重新下載,今天gps定位終於正常了。雨後的天氣有點熱有點微風,比較不會那麼悶熱了,可以稍微跑多一點。
8月累積里程 : 216.23 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'16" | 00:13'06" |
3 | 05'58" | 00:19'04" |
4 | 06'15" | 00:25'19" |
5 | 06'12" | 00:31'31" |
6 | 06'08" | 00:37'39" |
7 | 06'09" | 00:43'48" |
8 | 05'43" | 00:49'31" |
9 | 05'50" | 00:55'21" |
10 | 05'40" | 01:01'01" |
11 | 05'30" | 01:06'31" |
12 | 05'33" | 01:12'04" |
13 | 05'43" | 01:17'47" |
14 | 05'25" | 01:23'12" |
15 | 05'37" | 01:28'49" |
15.1 | 09'09" | 01:30'06" |